Monday, January 24, 2011

Flaxseed

Really excited about a new site I found.  So much information available if you want to check it out.

Did you know:

Flaxseeds are high in protein, soluble fiber and contain vitamins B1, B2, C, E and beta carotene. In addition to the omega-3 fatty acid that flaxseeds are also rich in, they contain calcium, potassium, magnesium and zinc.




Read more: http://www.livestrong.com/article/330229-how-to-eat-flaxseed-with-extra-virgin-olive-oil-for-health/#ixzz1BzemG2MB

No comments:

Post a Comment

Revelation about the Book of Revelation's 7 churches

I have been reading and studying the book of Revelation for some time. It is the Revelation of Jesus Christ to the churches. It was revealed...

Search This Blog