Monday, January 24, 2011


Really excited about a new site I found.  So much information available if you want to check it out.

Did you know:

Flaxseeds are high in protein, soluble fiber and contain vitamins B1, B2, C, E and beta carotene. In addition to the omega-3 fatty acid that flaxseeds are also rich in, they contain calcium, potassium, magnesium and zinc.

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